Raw Food Weight Loss Journal : Losing My Sanity With Shaun T's Insanity > Shaun T pushes youe pulls you along, he cajoles and convinces, he exhorts and demandsometimes, when you will be on all fours, forehead resting on the floor, sweat running into your eyes and breathing like your lungs are broken, he even begsig deeper, he saysush harderhere's no letting uphose thirty second water breaks are a joke, moments of sanity in a desert of madness, and Shaun T's the Pied Piper leading us all to our deaths as we dance and leap and fall and get up again to the sound of his voiceNSANITY is aptly namedf you're going to try this workout, check your mind at the doorhy do ithy throw yourself into this maelstrom of plyometrics, cardio circuits, basketball and football drills, calisthenics and core workhe allure is clear: attaining a shredded, ripped body, fat having drained from your anatomically revealed musculature, an aerobic engine possessing the horsePower of a Ferrari, energy levels that would qualify you for hyper active medication. ... [Read More : Raw Food Weight Loss Journal]
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